As long as you are growing, the fear never goes away.
Over one month, you can work with me to understand + overcome your own fears.
So that you can edge closer to the life you want to create. And stop…
procrastinating…
avoiding…
delaying…
feeling anxious…
…being overwhelmed by a vague helpless feeling.
Collectively, we’re going to feel the fear – and do it anyway!
What you get
In your Month of Courage you will
• Understand the difference between fear and anxiety. So you can calm that unnamed dread. The one that floats around and latches on to different things (– world war three, environmental catastrophe, mystery illness symptoms, what the neighbours think, and whether or not you are a bad person…etc, etc). You will learn how to calm your overall ‘free-floating fear’ – so you are out of its grip and no longer low-level afraid of EVERYTHING.
• You will understand what your fear is for, and how to use it as a force for good in your own life. So, that your fear becomes known + manageable. You be able to take action instead of wasting years stuck in your head, second-guessing yourself in misguided attempts to keep yourself safe.
(– You know, like when the universe has to come along to give you an almighty shove in a new direction, or you slump into depression because you’re too afraid to put yourself and your needs first?)
• Identify the core fears that cripple your creativity + sabotage your success. I’ll give you 3 techniques that do this really well, so you can uncover your hidden fears at home, in your own time.
• I’m going to explain the method I’ve used to clear my own crippling fear, so you can work through your fears without intensity, and…
…And, I’ll share the most common fears that we have collectively, so you’ll know you are not alone. That, in fact, your fear is NOT unique to you and your special circumstances. It’s universal.
Finally, I’ll be encouraging you to take action so that you increase your confidence, trust in yourself and faith in life. You’ll be moving out of your comfort zone in small, manageable ways.
You’ll leave with a summary of the mindset and actions you need to do regularly to move past your fear and stay calm, whatever you are dealing with.
Most of all, overcoming your fear with me will be FUN!
What You’ll Need
Yep, bring them along!
Then, as your time is precious, you will only need:
15 minutes a week.
You’ll use that time to listen to
4 x 15 minute lessons – find them below!
These 4 concise audios will give you all the information + mindset tools to move beyond fear and into action.
They will lift the lid on how to cope with your fear, and be FREE of it.
Listen to them when you are fed up with fear or want a shot of oomph to get out of a stuck situation.
Follow the 4 step process + use the techniques included to clear your fears.
If you listen to one audio per week, you have 7 days to take in the main points, make notes + take action!
If you do this, you will be able to:
A Month of Courage – Modules x 4
Week 1 – How + Why to Self Soothe
Read More
Week 2 – Use your fear for good
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Week 3 – Clear Your Fear!
Read More
Week 4 – Action!
Read More
Summary of Modules
Week 1:
You learn the difference between fear + anxiety, plus why + how to self-soothe
Week 2:
What you fear is really for, how can you use your fear as a force for good, and some of the most common collective fears – so you know you are not alone!
Week 3:
You’ve identified the core fears that cripple your creativity + sabotage your success.
And you have a simple method to clear your own fears – EFT – plus, the bonus Theta healing meditation.
Week 4:
You’ve understood the pitfalls of setting goals that trigger your fear, and how to reach your heart’s desires without melting down, giving up or freezing.
You’ve created a SMART goal + broken it into manageable steps. You’ve taken action!
Get the complete package for £24.00!
Contains 4 audio MP3s + PDF worksheet, plus 2 x healing bonuses *
You’ll receive an email with links to the audios + you can access your bonuses online in your Customer Area.
Instant access + download – purchase below:
This is a secure SSL encrypted payment.
You’ll need: PC/ Mac, internet connection to download.
This is an instant access digital purchase with a no refunds policy.
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