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Hello Amy Garner

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Good Vibes – Welcome + Intro

Welcome to the Good Vibes mini-course!

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How to use the e-Course:

You’ll get a fillable PDF in each section to help you focus.

You will need a PDF reader like Adobe Acrobat Reader to view + fill them on your computer.

To fill in the text boxes click ‘Sign’ in top right of Adobe Reader + then ‘Save As’ to save your own version.

If you want to view on an iPhone you can try one of these 6 Apps to fill PDF forms on iPhone.

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Intro: Your Big ‘WHY?’

Getting clear on exactly WHY you want to changed to a more plant-based diet will help you keep going even if people around you are unsupportive.

I went vegan in 2008 and now I eat a mainly plant-based diet. I changed due to feeling empathy for the animals.

But you may have a completely different interest and motivation to adopt a more plant-based diet.

And that is TOTALLY fine.

A plant-based diet might make sense for these reasons:

  • for the animals,
  • for the environment
  • for your physical health (eg. cholesterol, energy levels etc)
  • for spiritual wellbeing.

You might call yourself a vegetarian, flexetarian, ambi-vegan or transvegan, or choose not have any label at all!

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What’s YOUR BIG ‘WHY?’

>> Download / print / fill this PDF <<

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Go to Step 1: Make the Connection

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