Subliminal audios work on the premise that the affirmations recorded are playing at such a low volume that you cannot hear them consciously.
The messages – or in this case ‘positive affirmations’ – are installed into the unconscious while you drift off to sleep or do other activities. For example, driving, exercising, cleaning or walking the dog.
Listening to a subliminal audio is a passive way of programming the mind.
Other healing methods, such as Emotional Freedom Technique, Theta Healing, spoken affirmations or mirror work require conscious effort + habit formation.
The subliminal audios below consist of monotone positive statements + affirmations repeated over + over again for 10 minutes.
If you strain your ears you may be able to catch fragments of the affirmations, though they are barely audible underneath other sounds. This is because they are below the absolute threshold level (ATL).
You can’t perceive a subliminal message so your conscious mind can’t reason with it or reject them.
The affirmations go into your subconscious mind + complement any healing work around your beliefs.
A full list of all the affirmations included is provided upon purchase.
Bundle includes 4 x MP3 audios: Courage, Confidence, Success + Safety
Download any of the individual audios below for £9.95 each, or:
Download a bundle of all 4 audios for £12.95.
Each subliminal lasts 10 minutes.
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Subliminal Bundle (x 4)
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Subliminal messaging is the broadcasting of messages that are below the threshold of normal perception + conscious awareness.
There is scientific debate about the effectiveness of subliminal messaging, but it is used to improve sports performance.
A recent experiment found that a team of athletes who were flashed positive subliminal images improved their performance more than a group who were flashed negative or neutral images.
Despite the lack of scientific consensus, subliminal advertising is currently banned in New Zealand, the UK, the US, Canada, and a large number of other countries.
In Australia, it was banned in 1958, but is now permitted within adverts due to a loophole where advertisers ‘self-regulate’ their practices.
Subliminal Affirmations can be visual or audio.